By Heather Lounsbury, L. Ac.
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Over 40 and Fabulous

Posted on June 11, 2019 by Heather Lounsbury

  Your top five foods to flourish at any age. Are you sexier than ever? Stronger? More confident? Well, I applaud you. Now’s the time to make sure you stay more powerful and hotter than ever. Once you’re over forty, … Continue reading →

Posted in Health Trends, Living Well Informed, Nutrition, vegan, Women | Tagged acupuncture, adrenal glands, anti-aging, B vitamins, B12, beets, bone health, broccoli, calcium, cancer free, chia seeds, chickpeas, Chinese herbal medicine, chinese medicine, environmental, fertility, folic acid, Heather Lounsbury, herbs, hormonal imbalance, hormone balance, hormones, hummus, hypothyroid, infertility, IVF, liver, magnesium, mental health, non-organic, omega 3s, organic, osteoporosis, plant based diet, plastic, pollution, seaweed, steroids, stress, testosterone, thyroid, wakame, walnuts, Women, womens health, youth, youthful, youthful glow | Leave a comment
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