Tag Archives: weight gain

Do You Need to Detox?

Cleanses and detoxes seem to be the latest trend. I’m constantly hearing about the latest fad to get rid of toxins and lose weight. After living for over 20 years in Los Angeles I heard them all. Only eat cabbage. … Continue reading

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Always Coca Cola

Coca Cola, Pepsi , Mountain Dew, Sprite. You name it. I’m not a fan. Patients and loved ones often wonder why I’m so against drinking soda. One can of Coke has the equivalent of 10 teaspoons of sugar. 10. Almost … Continue reading

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Are YOU Addicted?

    Got you, didn’t I? Addiction is such a buzzword. Most people associate addiction with skid row types or the weak willed. The very opposite is true. All of my patients are addicted to something, but usually it’s to … Continue reading

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Sleep, Glorious Sleep

  In the hectic, fast paced world we live in today, most of us don’t get enough sleep. Sleep is key to a healthy body and mind. Keep in mind that alcohol, caffeine, sleeping pills and some medications can lead … Continue reading

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10 Holiday Health Tips

    Want to stay healthy this holiday season? No colds or flus. No gaining ten pounds that never seem to come off. Sound impossible? Not at all. Let’s do it differently this year. If you’ve been following my posts … Continue reading

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Wedding Preparation

Stressed from planning your wedding? Trying to lose weight for your big day? Want to make your skin look more vibrant? I can help you accomplish all of the above. Chinese medicine will help in several ways, namely: weight loss, … Continue reading

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Addiction

It’s a well-known fact that many people have a problem with some form of addiction. Whether it’s cigarettes, alcohol, drugs, food, caffeine, love, or sex, addiction doesn’t necessarily mean you’re unable to function or live a relatively manageable life. It … Continue reading

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Do I Need to Detox?

Do I Need to Detox? I get asked this question a lot. Our bodies aren’t made to handle the amount of toxins we’re constantly exposed to. Toxin overload can lead to a whole host of illnesses and side effects. Take … Continue reading

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