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Tag Archives: vitamin D
10 Tips to Stay Healthy this Winter
I’m keeping this posting short and sweet. I give most of my patients these simple and easy to follow 10 tips to boost your immune system to prevent illness. Most of the below guidelines should help almost anyone stay healthy … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupuncture, antibiotics, aromatherapy, B complex, caffeine, cancer prevention, Chinese, chinese herbs, coffee, colds, contagion, dairy, dehydration, energy, epsom salts, fatigue, fermented food, flus, garlic, happy, healthy, herbs, hydrate, illness, immune, immune system, immunity, increased energy, medicine, natural, non-dairy, organic, preventative medicine, prevention, probiotic, probiotics, relief, sick, strength, stress, stress management, sugar, therapeutic, therapy, Traditional Chinese Medicine, vegan, vegetarian, Vitamin C, vitamin D, water, wellness
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Vitamin D for Health
What is all this hype about vitamin D deficiency? It’s sort of the new health trend. Most doctors didn’t test for it or even ask about D until a couple of years ago. So why is there … Continue reading