Tag Archives: vegetarian

5 Tips for Finding the Right Acupuncturist

Like most professions, not all acupuncturists are created equal.  I can tell you from my clinical and personal experience, finding the right physician is key to getting the help you need.   Adding to this, being vegan makes almost health … Continue reading

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10 Tips to Stay Healthy this Winter

I’m keeping this posting short and sweet. I give most of my patients these simple and easy to follow 10 tips to boost your immune system to prevent illness. Most of the below guidelines should help almost anyone stay healthy … Continue reading

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Sun Worship

  You may think that your sunscreen is helping to prevent skin cancer, so it must be safe. Wrong! Most sunscreens contain ingredients that are toxic to humans and marine life. I was just as shocked as you probably are … Continue reading

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14 Tips to a Healthier You

How many days of work have you called in sick? How many days have you just not felt that great? Do you know a coworker who is always sick? Stress taxes the body. Bad food, late nights, no sleep, overexertion, … Continue reading

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Anger Management

      You might have heard that your liver is in charge of filtering out toxins. But did you know your liver is also in charge of filtering out anger and resentment? It’s true. In Chinese medicine, each organ … Continue reading

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When Organic Isn’t an Option

You want to know what I hear when I recommend buying organic?  “It’s so much more expensive!”  Patients of mine who don’t live in Southern California also say, “It’s impossible to find in winter.”   When it comes to produce, … Continue reading

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Pumpkins Aren’t Just for Decoration

It’s that time of year! Pumpkins everywhere. Not only are they are great decoration for Halloween, they’re great for you. One of my fondest childhood memories is carving up a pumpkin in anticipation of dressing up and all the sugar … Continue reading

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Doing the right thing

Are you thinking of giving up meat?  Maybe you just want to cut back? Is it for environmental, health, or ethical reasons?  Worried about protein?  Or for those of you are already a vegetarian, are    sick of the question, “How … Continue reading

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My First Blog Post

Hello and welcome to LiveNaturalLiveWell.com!  Come here every week to find all the latest info on health related topics as well as tips for how you can heal your body and the environment.  I am thrilled to be starting this … Continue reading

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