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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: sucrose
To Carb or Not to Carb
Thank you, Dr. Atkins. You made carbohydrates a dirty word. Somehow you made it ok to eat pork rinds and drink diet Coke, but taboo to eat brown rice and black beans. And broccoli. Don’t forget broccoli has way … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged carbohydrates, cholesterol, Dr.Atkins, fructose, fruit, legumes, Nutrition, sucrose, sugar, weight loss
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