Posts Tagged ‘resolutions’
We all have aspirations and goals. Whether it’s a New Year’s resolution list, a spiritual or religious holiday, a milestone birthday, or just plain ready for a change, those hopes are valid and genuine. But manifesting them is a whole other story.
Why? We usually set ourselves up for disappointment by making these dreams unrealistic, get too busy with life to follow through, we don’t believe we can achieve them, or we don’t or can’t make the commitment it can some times take to quit smoking, lose weight, or go back to school in our 40s. This year can be different.
4 Tips a Better You
1- List five goals you hope to achieve. These goals can be health, relationship, finances or anything areas in your life you want to improve. Make sure you are realistic. Lose 50 pounds by February or have a best selling book in two months when you haven’t started writing, might be stretching it a bit.
2- Make a game plan for each goal. This plan should be daily, weekly, and monthly action steps. Stick to them. Cross them off your check list as you achieve them. Crossing items off is incredibly therapeutic!
3- List five to ten potential obstacles to manifesting all that you want. Be totally honest with yourself on this one. Are you ready to overcome these obstacles? Do you need a degree, more time, or a loan? Do you need to build your confidence before you take that first acting class?
4- Recruit a support team. Ask friends and family, make like-minded new friends, or join a support group to help you on the road to success. Everyone who can your cheerleader will aid in you in sustain you and keep you on track.
Let’s make 2014 your healthiest and happiest yet. Email me your success stories. And good luck!
Live natural. Live well.