Tag Archives: panic attacks

Manic Panic

    Did you know that 40 million people will experience high levels of anxiety in the U.S. this year? Damn, that’s a lot of people. No wonder the number of people taking anti- anxiety medications has gone up 30% … Continue reading

Posted in Health Trends, Living Well Informed, Nutrition, Women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Relieving Stress

Wouldn’t it be great to have a way to make your stressful work feel stress free? Wouldn’t it be great to feel relaxed and invigorated each and every day? Sounds impossible, right? Wrong! Acupuncture, massage, herbs, proper diet, and exercise … Continue reading

Posted in Living Well Informed | Tagged , , , , , , , , , , , , , | Leave a comment

Prozac vs. Whole Foods

Feeling stressed out lately? The holidays got you down? You might want to think about adding some vitamins and improving your diet. Some of you reading this might be thinking “I can just take a pill for my problems.” I … Continue reading

Posted in Health Trends, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment