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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: pain
Yoga with Acupuncuture
There is a saying in Chinese Medicine: “When the mind is calm the Qi flows smoothly, and conversely when the Qi is made to flow smoothly the mind is calm.” If you practice Yoga, you probably know that for the … Continue reading
Posted in Health Trends, Living Well Informed, Women
Tagged adrenal glands, anti-aging, aryuveda, asanas, B vitamins, B12, beets, bone health, broccoli, calcium, cancer free, chia seeds, chickpeas, Chinese herbal medicine, chinese medicine, environmental, fertility, folic acid, Heather Lounsbury, herbs, hormonal imbalance, hormone balance, hormones, hummus, hypothyroid, infertility, IVF, liver, magnesium, mental health, non-organic, Nutrition, omega 3s, organic, osteoporosis, pain, pain management, peace, peaceful, plant based diet, plastic, pollution, seaweed, steroids, stress, stress free, stress management, testosterone, thyroid, vegan, wakame, walnuts, Women, Women and tagged acupuncture, womens health, yoga, youth, youthful
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Plant Based Athletes & TCM
Veganism, Chinese medicine, and athletics. Huh? You probably haven’t heard those in combination ever. They could be considered strange bedfellows. In fact, some of you vegans and vegetarians reading this have probably been told by an acupuncturist that you … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, vegan, Women
Tagged accupuncture, acupuncture, acupuncturist, athlete, athletes, athletic, basketball, bedside manner, bruising, cancer, chinese herbs, chinese medicine, Chinese nutrition, dehydration, food allergies, football, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, iron man, M.D., marathon, meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, phone consulations, physician, plant based, plant powered, runners, running, side effects, soccer, strength, stress, strong, TCM, vegan, vegan friendly, vegetarian, weight lifting, weightlifters, Western medicine, western nutrition
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5 Tips for Finding the Right Acupuncturist
Like most professions, not all acupuncturists are created equal. I can tell you from my clinical and personal experience, finding the right physician is key to getting the help you need. Adding to this, being vegan makes almost health … Continue reading
Posted in Children, Health Trends, Living Well Informed, Women
Tagged accupuncture, acupuncture, acupuncturist, bedside manner, bruising, cancer, chinese herbs, chinese medicine, food allergies, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, M.D., meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, physician, plant based, Santa Monica, side effects, stress, TCM, vegan, vegan friendly, vegetarian, Western medicine
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Got Pain? Acupuncture. It Does the Body Good.
Do you get headaches or migraines? Is there anything worse? Headaches can ruin your quality of life. Not only do they suck, but the medications that ‘fix’ them don’t always work and can have drastic side effects. Has your … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition, Women
Tagged accupuncture, acupuncture, cancer, chinese herbs, chinese medicine, dehydration, food allergies, headache, headaches, Heather Lounsbury, herbs, high blood pressure, M.D., migraine, migraines, Nutrition, pain, pain management, Santa Monica, side effects, stress, tumors, Western medicine
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Treating Vulvodynia
Vulvo what? Vulvodynia (vul-vo-DIN-ee-uh) is chronic vulvar pain. The pain, burning or irritation associated with vulvodynia can be so uncomfortable that having sex or sitting for extended periods becomes unthinkable. Yes, you read correctly. Ouch! The poor women who suffer … Continue reading
Posted in Health Trends, Nutrition, Women
Tagged acidic, acupuncture, alkaline, burning, Candida, chronic pain, cleanse, gynecology, Heather Lounsbury, immune system, irritation, Nutrition, pain, pelvic pain, sex, sexual trauma, steroids, topical creams, toxins, traum, trauma, vaginal pain, vulva, vulvodynia, Western medicine
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Carpal Tunnel Syndrome
The medical definition of Carpal Tunnel Syndrome is as follows: ‘The compression of the median nerve as it passes through the wrist to enter the palm of the hand, causing pain and numbness in the index and middle fingers and … Continue reading
Chinese Medicine and Cancer
Chinese medicine offers relief from the symptoms and side effects related to cancer and cancer treatments. Acupuncture causes physical responses in nerves cells, the pituitary gland, and various parts of the brain, which in turn affects blood pressure and body … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged acupuncture, anemia, bruising, cancer, chemotherapy, chinese herbs, chinese medicine, fatigue, hair loss, Heather, Heather Lounsbury, herbal medicine, herbs, hot flashes, immune system, immunity, medicine, nausea, pain, radiation, relief, side effects, surgery, swelling, symptoms, vomiting, Western medicine
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