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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: Nutrasweet
Balancing Your Hormones Naturally
I’ve seen a drastic increase in hormone related illnesses in the last ten years. Unfortunately, no matter how clean our diet is, we can’t completely avoid all pollutants. Just in the last 3 months, I’ve seen 15 new female … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupuncture, blood, boys, cancer, cancer prevention, circulation, early menstruation, endocrine, endocrine glands, endocrine imbalances, exercise, fat, females, girls, growth hormones, health, Heather Lounsbury, herbs, hormones, liver, liver cleanse, males, men, menstruation, Nutrasweet, omega 3s, organic, plastic, pollution, Santa Monica, Splenda, steroids, stress, sugar, thyroid, trans-fat, treatment, water, water filter, wellness, Women
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Do I Need to Detox?
Do I Need to Detox? I get asked this question a lot. Our bodies aren’t made to handle the amount of toxins we’re constantly exposed to. Toxin overload can lead to a whole host of illnesses and side effects. Take … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged addiction, alcohol, artificial sweeteners, aspartame, cleanse, coffee, cravings, detox, detoxification, elevated enzymes, environmental, enzyme, fatigue, food cravings, fungus, GMO, grill, hormonal imbalances, hormones, hydrogenated oil, insomnia, liver, liver cleanse, liver enzymes, medications, microwave, non-GMO, non-organic, Nutrasweet, organic, plastic, pollution, processed foods, reduced mental clarity, smoking, soda, Splenda, thyroid disorders, toxic food, toxicity, toxin, toxins, weight gain
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