Tag Archives: non-organic

Yoga with Acupuncuture

There is a saying in Chinese Medicine: “When the mind is calm the Qi flows smoothly, and conversely when the Qi is made to flow smoothly the mind is calm.” If you practice Yoga, you probably know that for the … Continue reading

Posted in Health Trends, Living Well Informed, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Over 40 and Fabulous

  Your top five foods to flourish at any age. Are you sexier than ever? Stronger? More confident? Well, I applaud you. Now’s the time to make sure you stay more powerful and hotter than ever. Once you’re over forty, … Continue reading

Posted in Health Trends, Living Well Informed, Nutrition, vegan, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

When Organic Isn’t an Option

You want to know what I hear when I recommend buying organic?  “It’s so much more expensive!”  Patients of mine who don’t live in Southern California also say, “It’s impossible to find in winter.”   When it comes to produce, … Continue reading

Posted in Going Green, Health Trends, Living Well Informed, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Do I Need to Detox?

Do I Need to Detox? I get asked this question a lot. Our bodies aren’t made to handle the amount of toxins we’re constantly exposed to. Toxin overload can lead to a whole host of illnesses and side effects. Take … Continue reading

Posted in Health Trends, Living Well Informed, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Taking charge of your fertility

Infertility is unfortunately on the rise.  Some of it has to do with people waiting until later in life to have children.  Some of it is due to the high stress levels most of us experience.  Environmental causes- pollution, plastic, … Continue reading

Posted in Health Trends, Living Well Informed, Nutrition, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment