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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: immunity
Breakfast. It does a body good. I had an epiphany (actually several) when traveling in India–You don’t have to eat ‘breakfast food’ for breakfast. This is because Indians, like many people around the world, eat the same types of … Continue reading
I’m keeping this posting short and sweet. I give most of my patients these simple and easy to follow 10 tips to boost your immune system to prevent illness. Most of the below guidelines should help almost anyone stay healthy … Continue reading
How many days of work have you called in sick? How many days have you just not felt that great? Do you know a coworker who is always sick? Stress taxes the body. Bad food, late nights, no sleep, overexertion, … Continue reading
What’s the first suggestion I give to all my patients? Drink lemon water first thing in the morning. Even better? Sip on lemon water through out the day. For those of you who don’t like to drink water, … Continue reading
How many days have you called in sick this year? How many special occasions have you missed, because you or a family member is sick? Again? The stress of our every day lives taxes the body. Bad food, late nights, … Continue reading
It’s that time of year! Pumpkins everywhere. Not only are they are great decoration for Halloween, they’re great for you. One of my fondest childhood memories is carving up a pumpkin in anticipation of dressing up and all the sugar … Continue reading
Stressed from planning your wedding? Trying to lose weight for your big day? Want to make your skin look more vibrant? I can help you accomplish all of the above. Chinese medicine will help in several ways, namely: weight loss, … Continue reading
Chinese medicine offers relief from the symptoms and side effects related to cancer and cancer treatments. Acupuncture causes physical responses in nerves cells, the pituitary gland, and various parts of the brain, which in turn affects blood pressure and body … Continue reading