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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: immune system
Breakfast. It does a body good. I had an epiphany (actually several) when traveling in India–You don’t have to eat ‘breakfast food’ for breakfast. This is because Indians, like many people around the world, eat the same types of … Continue reading
I’m keeping this posting short and sweet. I give most of my patients these simple and easy to follow 10 tips to boost your immune system to prevent illness. Most of the below guidelines should help almost anyone stay healthy … Continue reading
How many days of work have you called in sick? How many days have you just not felt that great? Do you know a coworker who is always sick? Stress taxes the body. Bad food, late nights, no sleep, overexertion, … Continue reading
Vulvo what? Vulvodynia (vul-vo-DIN-ee-uh) is chronic vulvar pain. The pain, burning or irritation associated with vulvodynia can be so uncomfortable that having sex or sitting for extended periods becomes unthinkable. Yes, you read correctly. Ouch! The poor women who suffer … Continue reading
I’ve had so many patients ask about the potential side effects of radiation hitting the West Coast. This gives me a chance to talk about my favorite subject- FOOD. Whole Grains & Legumes Brown rice should be lightly roasted to … Continue reading
Chinese medicine offers relief from the symptoms and side effects related to cancer and cancer treatments. Acupuncture causes physical responses in nerves cells, the pituitary gland, and various parts of the brain, which in turn affects blood pressure and body … Continue reading