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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: herbal medicine
Plant Based Athletes & TCM
Veganism, Chinese medicine, and athletics. Huh? You probably haven’t heard those in combination ever. They could be considered strange bedfellows. In fact, some of you vegans and vegetarians reading this have probably been told by an acupuncturist that you … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, vegan, Women
Tagged accupuncture, acupuncture, acupuncturist, athlete, athletes, athletic, basketball, bedside manner, bruising, cancer, chinese herbs, chinese medicine, Chinese nutrition, dehydration, food allergies, football, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, iron man, M.D., marathon, meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, phone consulations, physician, plant based, plant powered, runners, running, side effects, soccer, strength, stress, strong, TCM, vegan, vegan friendly, vegetarian, weight lifting, weightlifters, Western medicine, western nutrition
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5 Tips for Finding the Right Acupuncturist
Like most professions, not all acupuncturists are created equal. I can tell you from my clinical and personal experience, finding the right physician is key to getting the help you need. Adding to this, being vegan makes almost health … Continue reading
Posted in Children, Health Trends, Living Well Informed, Women
Tagged accupuncture, acupuncture, acupuncturist, bedside manner, bruising, cancer, chinese herbs, chinese medicine, food allergies, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, M.D., meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, physician, plant based, Santa Monica, side effects, stress, TCM, vegan, vegan friendly, vegetarian, Western medicine
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Chinese Medicine and Cancer
Chinese medicine offers relief from the symptoms and side effects related to cancer and cancer treatments. Acupuncture causes physical responses in nerves cells, the pituitary gland, and various parts of the brain, which in turn affects blood pressure and body … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged acupuncture, anemia, bruising, cancer, chemotherapy, chinese herbs, chinese medicine, fatigue, hair loss, Heather, Heather Lounsbury, herbal medicine, herbs, hot flashes, immune system, immunity, medicine, nausea, pain, radiation, relief, side effects, surgery, swelling, symptoms, vomiting, Western medicine
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Chinese Medicine and Treating Autism
Acupressure/acupuncture, herbs, and comprehensive nutrition are a safe, comfortable, and effective way to treat problems associated with autism. It is especially helpful in conjunction with Western therapies. Each person responds differently to treatment, but there is a decrease in symptoms … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition
Tagged acupressure, acupuncture, aggression, Autism, chinese herbs, chinese medicine, communication, herbal medicine, herbs, hope, hyperactivity, medications, medicine, Nutrition, side effects, symptom free, symptoms, temper, Western
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Prozac vs. Whole Foods
Feeling stressed out lately? The holidays got you down? You might want to think about adding some vitamins and improving your diet. Some of you reading this might be thinking “I can just take a pill for my problems.” I … Continue reading
Posted in Health Trends, Nutrition
Tagged anti-anxiety, anti-depressants, anxiety, B12, chest pain, chinese medicine, chromium, depressed, depression, essential fatty acids, fatigue, folic acid, herbal medicine, herbs, impotence, insomnia, low libido, magnesium, medicine, miso, muscle weakness, Nutrition, omega-3, panic, panic attacks, proper nutrition, Prozac, reduce, reduce symptoms, sea vegetables, side effects of medication, sore throat, stress, sugar, zinc
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