Tag Archives: hemorrhoids

Do You Need to Detox?

Posted on April 4, 2017 by Heather Lounsbury

Cleanses and detoxes seem to be the latest trend. I’m constantly hearing about the latest fad to get rid of toxins and lose weight. After living for over 20 years in Los Angeles I heard them all. Only eat cabbage. … Continue reading →

Posted in Going Green, Health Trends, Living Well Informed, Nutrition, vegan, Women | Tagged allergies, alternative medicine, asthma, cancer, chemicals, chia seeds, cholesterol, cholesterol reduction, colon cancer, concentration, constipation, depression, detox, diabetes, disease, fatigue, fiber, fruits, grains, green smoothies, Hashimotos, headaches, health, heart disease, Heather Lounsbury, heavy metal, hemorrhoids, high cholesterol, hypothyroidism, lemon, liver, memory, mercury, nutrients, Nutrition, nutritional consult, nuts, obesity, organic, phone consultation, poisoning, prevention, rheumatoid arthritis, seeds, smoothies, soda, soup, standard american diet, sugar, thyroid, toxins, vegan, vegetables, weight gain, weight loss | Leave a comment

Fiber for Life

Posted on July 29, 2013 by Heather Lounsbury

Did you know that we’re supposed to get at least 30 grams of fiber a day? The average American eats only 15 grams per day. No wonder everyone is bloated, irregular, and at high risk for heart … Continue reading →

Posted in Health Trends, Living Well Informed, Nutrition, Women | Tagged alternative medicine, cancer, cholesterol, cholesterol reduction, colon cancer, constipation, diabetes, fiber, fruits, grains, health, Heather Lounsbury, hemorrhoids, high cholesterol, Los Angeles, nutrients, Nutrition, nutrition los angeles, nutrition santa monica, nuts, prevention, Santa Monica, seeds, standard american diet, varicose veins, vegan, vegetables, weight loss | Leave a comment

Tag Archives: hemorrhoids

Do You Need to Detox?

Fiber for Life

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