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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: healing
Sun Worship
You may think that your sunscreen is helping to prevent skin cancer, so it must be safe. Wrong! Most sunscreens contain ingredients that are toxic to humans and marine life. I was just as shocked as you probably are … Continue reading
Posted in Children, Going Green, Health Trends, Nutrition, Women
Tagged beach, cancer, cancer prevention, cancer risk, chemical, chemical free, chemicals, coral, coral reef, cruelty free, detox, detoxification, e, healing, health, health care, health risks, healthy baby, healthy eating, healthy fats, Heather Lounsbury, hormone disruptors, hormones, kale, lutein, lycopene, microbead, microbeads, nanoplastic, natural health, Nutrition, nuts, ocean, oceans, octinoxate, oxybenzone, pale skin, parabens, PETA, plastic, pool, reduce cancer risk, skin cancer, skincare, summer, summertime, sun, sun bathing, sun damage, sunny, sunscreen, sunshine, suntan, suntanning, swimming, swimming pool, tan, tanning, toxicity, toxin, toxins, treat cancer, vegan, vegan nutrition, vegetarian, vibrant skin, Vitamin C, weight gain, wellness, zinc, zinc oxide
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Radiation- What to Do?!?!?
I’ve had so many patients ask about the potential side effects of radiation hitting the West Coast. This gives me a chance to talk about my favorite subject- FOOD. Whole Grains & Legumes Brown rice should be lightly roasted to … Continue reading
Posted in Children, Going Green, Health Trends, Living Well Informed, Nutrition
Tagged acupuncture, alkaline, alkalizing, avocado, baking soda, beets, body, bone marrow, bread, cancer, carrots, chard, cilantro, clay, coffee, dairy, detoxification, Epsom salt, garlic, healing, health, Heather Lounsbury, immune system, iodide, Japan, kale, kelp, kidneys, lemon, liver, miso, nori, nuclear, Nutrition, organic, potassium iodide, radiation, Reishi, Santa Monica, sea salt, sea vegetables, side effects, soda, sugar, thyroid, toxicity, toxins, tumeric, yams
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Sexual Healing- Nature’s Cures for a Great Sex Life
I don’t have to convince you that a healthy sex drive is a good thing. More and more studies are proving what the ancients have known for thousands of years: sex is good for your health. But in today’s hectic … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition, Women
Tagged accupuncture, acupressure, acupuncture, acupuncture santa monica, anxiety, aromatherapy, arteriosclerosis, blood pressure, chinese herbs, cholesterol, clogged arteries, diabetes, essential oil, healing, health, Heather Lounsbury, herbs, impotence, lavender, libido, Los Angeles, medicine, Nutrition, obesity, plaque, prostate, prostatities, prostatitis, scars, sex, sex drive, sexual, sexual dysfunction, sexual performance, smoking, stress, surgery
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