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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: headaches
Plant Based Athletes & TCM
Veganism, Chinese medicine, and athletics. Huh? You probably haven’t heard those in combination ever. They could be considered strange bedfellows. In fact, some of you vegans and vegetarians reading this have probably been told by an acupuncturist that you … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, vegan, Women
Tagged accupuncture, acupuncture, acupuncturist, athlete, athletes, athletic, basketball, bedside manner, bruising, cancer, chinese herbs, chinese medicine, Chinese nutrition, dehydration, food allergies, football, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, iron man, M.D., marathon, meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, phone consulations, physician, plant based, plant powered, runners, running, side effects, soccer, strength, stress, strong, TCM, vegan, vegan friendly, vegetarian, weight lifting, weightlifters, Western medicine, western nutrition
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5 Tips for Finding the Right Acupuncturist
Like most professions, not all acupuncturists are created equal. I can tell you from my clinical and personal experience, finding the right physician is key to getting the help you need. Adding to this, being vegan makes almost health … Continue reading
Posted in Children, Health Trends, Living Well Informed, Women
Tagged accupuncture, acupuncture, acupuncturist, bedside manner, bruising, cancer, chinese herbs, chinese medicine, food allergies, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, M.D., meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, physician, plant based, Santa Monica, side effects, stress, TCM, vegan, vegan friendly, vegetarian, Western medicine
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Got Pain? Acupuncture. It Does the Body Good.
Do you get headaches or migraines? Is there anything worse? Headaches can ruin your quality of life. Not only do they suck, but the medications that ‘fix’ them don’t always work and can have drastic side effects. Has your … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition, Women
Tagged accupuncture, acupuncture, cancer, chinese herbs, chinese medicine, dehydration, food allergies, headache, headaches, Heather Lounsbury, herbs, high blood pressure, M.D., migraine, migraines, Nutrition, pain, pain management, Santa Monica, side effects, stress, tumors, Western medicine
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Eliminating Candida
You may think that yeast is only a problem “down there.” But it can affect the intestines as well. Candida can be hard to diagnose, because it shares symptoms with other health issues, such as irritable bowel syndrome and … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupressure, acupunture, antibiotics, birth control, bloating, burn, California, Candida, candida albicans, chinese herbs, concentration, constipation, dairy, diarrhea, digestion, digestive, doctors, fatigue, gas, headaches, Heather Lounsbury, herbs, hormone imbalances, hormones, meat, memory, Nutrition, PMS, prostate, rash, Santa Monica, sinusitus, skin, smell, steroids, vaginal infections, yeast, yeast infections
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Relieving Stress
Wouldn’t it be great to have a way to make your stressful work feel stress free? Wouldn’t it be great to feel relaxed and invigorated each and every day? Sounds impossible, right? Wrong! Acupuncture, massage, herbs, proper diet, and exercise … Continue reading
Posted in Living Well Informed
Tagged acupuncture, anxiety, fatigue, headaches, herbs, insomnia, irritable, massage, Nutrition, panic attacks, relax, stress, stress free, temper
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