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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: food allergies
Plant Based Athletes & TCM
Veganism, Chinese medicine, and athletics. Huh? You probably haven’t heard those in combination ever. They could be considered strange bedfellows. In fact, some of you vegans and vegetarians reading this have probably been told by an acupuncturist that you … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, vegan, Women
Tagged accupuncture, acupuncture, acupuncturist, athlete, athletes, athletic, basketball, bedside manner, bruising, cancer, chinese herbs, chinese medicine, Chinese nutrition, dehydration, food allergies, football, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, iron man, M.D., marathon, meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, phone consulations, physician, plant based, plant powered, runners, running, side effects, soccer, strength, stress, strong, TCM, vegan, vegan friendly, vegetarian, weight lifting, weightlifters, Western medicine, western nutrition
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5 Tips for Finding the Right Acupuncturist
Like most professions, not all acupuncturists are created equal. I can tell you from my clinical and personal experience, finding the right physician is key to getting the help you need. Adding to this, being vegan makes almost health … Continue reading
Posted in Children, Health Trends, Living Well Informed, Women
Tagged accupuncture, acupuncture, acupuncturist, bedside manner, bruising, cancer, chinese herbs, chinese medicine, food allergies, headache, headaches, health care, Heather Lounsbury, herbal medicine, herbs, high blood pressure, M.D., meat eating, medical, medicine, mental health, migraine, migraines, Nutrition, pain, pain management, physician, plant based, Santa Monica, side effects, stress, TCM, vegan, vegan friendly, vegetarian, Western medicine
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Food Allergies. Your Questions Answered.
The incidence of food allergies is on the rise. Mostly likely you or someone close to you suffers from some level of food sensitivities. Many of my patients come in for this very problem. Many of them don’t realize … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition
Tagged acupuncture, asthma, celiac, dairy, eczema, food allergies, food sensitives, gluten, Heather Lounsbury, Nutrition, organic
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Got Pain? Acupuncture. It Does the Body Good.
Do you get headaches or migraines? Is there anything worse? Headaches can ruin your quality of life. Not only do they suck, but the medications that ‘fix’ them don’t always work and can have drastic side effects. Has your … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition, Women
Tagged accupuncture, acupuncture, cancer, chinese herbs, chinese medicine, dehydration, food allergies, headache, headaches, Heather Lounsbury, herbs, high blood pressure, M.D., migraine, migraines, Nutrition, pain, pain management, Santa Monica, side effects, stress, tumors, Western medicine
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Popeye was almost right
But he should have eaten fresh spinach instead of canned. It’s a great source of iron, which increases the health of your blood, especially red blood cells. Red blood cells in turn feed your muscles, among many other things, and … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupuncture, anemia, aspirin, beets, black beans, blood, blood loss, calcium NSAID, chard, Children, coffee, colon cancer, dates, dizziness, duodenum, energy, fatigue, fiber, food allergies, Heather Lounsbury, iron, kale, lactating, legumes, lentils, liver, loss of appetite, malabsorption, men, menopausal, menstruating, menstruation, millet, muscles, navy beans, Nutrition, pale, pale skin, peach, peas, phytate, pinto beans, Popeye, postmenopausal, pregnant, prunes, pumpkin seeds, quinoa, raisins, red blood cells, rice, Santa Monica, sores, soy, soybeans, spinach, split peas, strength, tea, tempeh, tofu, tomato, tomatoes, tremors, ulcers, vertigo, Vitamin C, whole grains
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Food Allergies: Your Questions Answered
The incidence of food allergies is on the rise. Mostly likely you or someone close to you suffers from some level of food sensitivities. Many of my patients come in for this very problem. Some of them don’t realize allergies … Continue reading