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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: detox
Sun Worship
You may think that your sunscreen is helping to prevent skin cancer, so it must be safe. Wrong! Most sunscreens contain ingredients that are toxic to humans and marine life. I was just as shocked as you probably are … Continue reading
Posted in Children, Going Green, Health Trends, Nutrition, Women
Tagged beach, cancer, cancer prevention, cancer risk, chemical, chemical free, chemicals, coral, coral reef, cruelty free, detox, detoxification, e, healing, health, health care, health risks, healthy baby, healthy eating, healthy fats, Heather Lounsbury, hormone disruptors, hormones, kale, lutein, lycopene, microbead, microbeads, nanoplastic, natural health, Nutrition, nuts, ocean, oceans, octinoxate, oxybenzone, pale skin, parabens, PETA, plastic, pool, reduce cancer risk, skin cancer, skincare, summer, summertime, sun, sun bathing, sun damage, sunny, sunscreen, sunshine, suntan, suntanning, swimming, swimming pool, tan, tanning, toxicity, toxin, toxins, treat cancer, vegan, vegan nutrition, vegetarian, vibrant skin, Vitamin C, weight gain, wellness, zinc, zinc oxide
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Lemon Drop
What’s the first suggestion I give to all my patients? Drink lemon water first thing in the morning. Even better? Sip on lemon water through out the day. For those of you who don’t like to drink water, … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged alkaline, detox, health, healthy, Heather Lounsbury, hydrate, hydration, immunity, lemon, lemons, Live natural live well, liver, Nutrition, nutrition santa monica, vegan
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Do I Need to Detox?
Do I Need to Detox? I get asked this question a lot. Our bodies aren’t made to handle the amount of toxins we’re constantly exposed to. Toxin overload can lead to a whole host of illnesses and side effects. Take … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged addiction, alcohol, artificial sweeteners, aspartame, cleanse, coffee, cravings, detox, detoxification, elevated enzymes, environmental, enzyme, fatigue, food cravings, fungus, GMO, grill, hormonal imbalances, hormones, hydrogenated oil, insomnia, liver, liver cleanse, liver enzymes, medications, microwave, non-GMO, non-organic, Nutrasweet, organic, plastic, pollution, processed foods, reduced mental clarity, smoking, soda, Splenda, thyroid disorders, toxic food, toxicity, toxin, toxins, weight gain
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