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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: cancer prevention
Ch Ch Ch Chia
Remember those chia pets that were all the rage in the 70s? How did that happen? I guess that’s what makes things a fad. Pet rocks, Mexican jumping beans, and the best- streaking. FADS from the 70s/early 80s were … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged antioxidants, calcium, cancer, cancer prevention, chia, chia seeds, crab, fat, fats, fish, flax, flax seeds, healthy fats, Heather Lounsbury, hemp seeds, kale, Nutrition, omega 3s, potassium, protein, sesame seeds, vegan, walnuts
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The Big C
So you’ve gotten the big C diagnosis. Now what? Whether you decide or not to go with Western treatments- surgery, chemotherapy, and/or radiation, Chinese medicine and nutrition should be a part of your healing plan. Chinese medicine … Continue reading
Posted in Going Green, Health Trends, Nutrition, Women
Tagged acupuncture, anxiety, breast cancer, cancer, cancer prevention, chemo, chemotherapy, chinese medicine, depression, diet, herbs, Nutrition, prevention, radiation, surgery, Western medicine
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Balancing Your Hormones Naturally
I’ve seen a drastic increase in hormone related illnesses in the last ten years. Unfortunately, no matter how clean our diet is, we can’t completely avoid all pollutants. Just in the last 3 months, I’ve seen 15 new female … Continue reading
Posted in Going Green, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupuncture, blood, boys, cancer, cancer prevention, circulation, early menstruation, endocrine, endocrine glands, endocrine imbalances, exercise, fat, females, girls, growth hormones, health, Heather Lounsbury, herbs, hormones, liver, liver cleanse, males, men, menstruation, Nutrasweet, omega 3s, organic, plastic, pollution, Santa Monica, Splenda, steroids, stress, sugar, thyroid, trans-fat, treatment, water, water filter, wellness, Women
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