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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: B12
There is a saying in Chinese Medicine: “When the mind is calm the Qi flows smoothly, and conversely when the Qi is made to flow smoothly the mind is calm.” If you practice Yoga, you probably know that for the … Continue reading
Your top five foods to flourish at any age. Are you sexier than ever? Stronger? More confident? Well, I applaud you. Now’s the time to make sure you stay more powerful and hotter than ever. Once you’re over forty, … Continue reading
Feeling stressed out lately? The holidays got you down? You might want to think about adding some vitamins and improving your diet. Some of you reading this might be thinking “I can just take a pill for my problems.” I … Continue reading