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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: antioxidants
Ch Ch Ch Chia
Remember those chia pets that were all the rage in the 70s? How did that happen? I guess that’s what makes things a fad. Pet rocks, Mexican jumping beans, and the best- streaking. FADS from the 70s/early 80s were … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged antioxidants, calcium, cancer, cancer prevention, chia, chia seeds, crab, fat, fats, fish, flax, flax seeds, healthy fats, Heather Lounsbury, hemp seeds, kale, Nutrition, omega 3s, potassium, protein, sesame seeds, vegan, walnuts
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8 steps to reducing cancer risk
Cancer prevention. Maybe I should have titled the subject line “Illness Prevention.” But the big C always gets people’s attention. Especially when 1 in 3 women and 1 in 2 men are getting cancer now. So why not change a … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged acupressure, acupuncture, antioxidants, breathe, cancer, cancer risk, cleanse, elevated liver enzymes, enzymes, Heather, Heather Lounsbury, herbs, liver, liver cleanse, liver enzymes, meditation, prevent cancer, prevention, reduce, reduce cancer risk, reduction, stress management, sweat, treat cancer
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