Tag Archives: anti-inflammatory

Mellow Yellow

    Turmeric. It’s the spice that makes your curry yellow. This little yellow root is a powerhouse of healing properties. So many, in fact, that it would be hard to list them all.   Benefits     * Anti-inflammatory … Continue reading

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Pumpkins Aren’t Just for Decoration

It’s that time of year! Pumpkins everywhere. Not only are they are great decoration for Halloween, they’re great for you. One of my fondest childhood memories is carving up a pumpkin in anticipation of dressing up and all the sugar … Continue reading

Posted in Health Trends, Living Well Informed, Nutrition, Uncategorized, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment