Posts Tagged ‘allergies’

Boosting Your Immunity

How many days have you called in sick this year? How many special occasions have you missed, because you or a family member is sick? Again? The stress of our every day lives taxes the body. Bad food, late nights, little to no sleep, caffeine and sugar addiction, and high stress levels every day would wear out anyone. Chinese medicine and proper nutrition can help you stay healthy & recover quickly from colds and the flu.

A lot of people have weakened immune systems due to the fast paced lifestyle most of us lead. This makes them prone to colds and the flu. Having a lower immunity can also make you prone to being really sick for longer periods, especially when compared to someone who is relatively healthy. It’s rare to just get a case of the sniffles.

Improving one’s immune system, so you don’t get sick is ideal. This process can start immediately and have a long-term impact on one’s health. These modalities are also highly effective for those with HIV/AIDS.

Once a person is sick, the sooner treatment is administered, the quicker the recovery. Similar treatment protocols are administered with someone who is sick or just starting to come down with something. The types of herbs and points used do change, but daily acupuncture treatments and herbs are essential. The use of Chinese medicine gets rid of an infection without the side effects of antibiotics. Naturally treating an infection doesn’t suppress the contagion, but helps the body heal itself. So the bug doesn’t come right back.

A few, easy preventative measures: Eat lots of garlic, take vitamin C daily, and avoid dairy and sugar (sorry!). These simple steps may help you:

* avoid feeling miserable

* have more energy

* save money

*no more calling in sick (unless you want to)

* avoid side effects of antibiotics

* thoroughly enjoy your holidays

Live natural. Live well.

Heather

Vocal Enhancement

Do you seem to have a lot of sore throats or get sick often? Are you prone to losing your voice? Have you had to stay home from work or miss social engagements due to a lost voice?

There are many reasons for experiencing loss of voice, hoarseness, and sore throats. The symptoms can be caused by overuse or damage to the vocal cords, infections (sometimes low grade and undetected) or postnasal drip from either allergies or colds, which irritates the throat. Singers and vocal performers are especially susceptible to this problem given their lifestyle and the over-use of their vocal cords.

Prevention is key and can often be achieved with traditional Chinese medicine. If the problem already exists, acupuncture and other ancient protocols can quicken the healing process, sometimes within a matter of minutes.

Acupuncture works wonders — it clears out infection and stimulates circulation to the area, thus speeding the healing process. Herbs are often prescribed to soothe the throat, repair damage, expel infection, and reduce the congestion that leads to postnasal drip.
In addition, Dr. Lounsbury is never without her special Chinese berries from which she makes a warm tea that completely gets rid of hoarseness and soreness within minutes.

If you or someone in your family suffers from sore throats, hoarseness, or loss of voice, it’s time to consider Traditional Chinese Medicine. Her  therapeutic approach will lessen occurrence and speed recovery time should there be one.

Patient Testimonial:

“My voice is my living. Dr. Lounsbury’s treatments save it anytime I’m feeling a cold coming on or I’ve been screaming too long into a microphone. I don’t know what I’d do without her.”
- James B., Singer

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