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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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Tag Archives: acupressure
Eliminating Candida
You may think that yeast is only a problem “down there.” But it can affect the intestines as well. Candida can be hard to diagnose, because it shares symptoms with other health issues, such as irritable bowel syndrome and … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition, Women
Tagged acupressure, acupunture, antibiotics, birth control, bloating, burn, California, Candida, candida albicans, chinese herbs, concentration, constipation, dairy, diarrhea, digestion, digestive, doctors, fatigue, gas, headaches, Heather Lounsbury, herbs, hormone imbalances, hormones, meat, memory, Nutrition, PMS, prostate, rash, Santa Monica, sinusitus, skin, smell, steroids, vaginal infections, yeast, yeast infections
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Sexual Healing- Nature’s Cures for a Great Sex Life
I don’t have to convince you that a healthy sex drive is a good thing. More and more studies are proving what the ancients have known for thousands of years: sex is good for your health. But in today’s hectic … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition, Women
Tagged accupuncture, acupressure, acupuncture, acupuncture santa monica, anxiety, aromatherapy, arteriosclerosis, blood pressure, chinese herbs, cholesterol, clogged arteries, diabetes, essential oil, healing, health, Heather Lounsbury, herbs, impotence, lavender, libido, Los Angeles, medicine, Nutrition, obesity, plaque, prostate, prostatities, prostatitis, scars, sex, sex drive, sexual, sexual dysfunction, sexual performance, smoking, stress, surgery
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8 steps to reducing cancer risk
Cancer prevention. Maybe I should have titled the subject line “Illness Prevention.” But the big C always gets people’s attention. Especially when 1 in 3 women and 1 in 2 men are getting cancer now. So why not change a … Continue reading
Posted in Health Trends, Living Well Informed, Nutrition
Tagged acupressure, acupuncture, antioxidants, breathe, cancer, cancer risk, cleanse, elevated liver enzymes, enzymes, Heather, Heather Lounsbury, herbs, liver, liver cleanse, liver enzymes, meditation, prevent cancer, prevention, reduce, reduce cancer risk, reduction, stress management, sweat, treat cancer
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Wedding Preparation
Stressed from planning your wedding? Trying to lose weight for your big day? Want to make your skin look more vibrant? I can help you accomplish all of the above. Chinese medicine will help in several ways, namely: weight loss, … Continue reading
Posted in Living Well Informed
Tagged acupressure, acupuncture, acupuncture facelift, anxiety, boost immunity, bride, brides, calm, Chinese herbal medicine, chinese medicine, energy, facelift, gift, Heather Lounsbury, herb, herbs, immunity, increase energy, marriage, relax, sick, skin rejuvenation, stress, stress management, stress reduction, supplements, vibrant skin, wedding, wedding day, wedding preparation, weight gain, weight loss
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Vocal Enhancement
Do you seem to have a lot of sore throats or get sick often? Are you prone to losing your voice? Have you had to stay home from work or miss social engagements due to a lost voice? There are … Continue reading
Posted in Health Trends, Living Well Informed
Tagged acupressure, acupuncture, allergies, chinese herbs, chinese medicine, colds, flus, Heather, Heather Lounsbury, hoarseness, infection, infections, laryngitis, Los Angeles, loss of voice, musician, performers, postnasal drip, recovery, Santa Monica, sing, singers, sore throat, strep throat, tea, touring, vocal cords, vocal enhancement, voice
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Chinese Medicine and Treating Autism
Acupressure/acupuncture, herbs, and comprehensive nutrition are a safe, comfortable, and effective way to treat problems associated with autism. It is especially helpful in conjunction with Western therapies. Each person responds differently to treatment, but there is a decrease in symptoms … Continue reading
Posted in Children, Health Trends, Living Well Informed, Nutrition
Tagged acupressure, acupuncture, aggression, Autism, chinese herbs, chinese medicine, communication, herbal medicine, herbs, hope, hyperactivity, medications, medicine, Nutrition, side effects, symptom free, symptoms, temper, Western
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Addiction
It’s a well-known fact that many people have a problem with some form of addiction. Whether it’s cigarettes, alcohol, drugs, food, caffeine, love, or sex, addiction doesn’t necessarily mean you’re unable to function or live a relatively manageable life. It … Continue reading
Posted in Health Trends, Living Well Informed
Tagged 12 steps, AA, acupressure, acupuncture, addict, addiction, alcohol, alcohol addiction, alcoholism, anxiety, chemical dependency, cigarettes, cocaine, cocaine addiction, crack, crack addiction, dependency, fear, food, heroin, heroin addiction, overeating, performance, performers, protocol, smoking, smoking cessation, sober, sobriety, treatment, weight gain
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Acupuncture and Pregnancy
Acupuncture is a safe, comfortable and effective way to treat many of the problems that may occur during pregnancy. Chinese medicine is especially helpful with health issues where Western medicine or pharmaceuticals are contraindicated. Acupuncture assists in fertility issues (in … Continue reading
Posted in Living Well Informed, Women
Tagged acupressure, acupuncture, breech, carpal tunnel, chinese medicine, edema, fertility, infertility, medicine, pregnancy
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