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This smart, interesting, easy-to-read guide will have you healthier and happier than you’ve ever been. A great synthesis of East meets West, Fix Your Mood with Food covers it all.” —Rory Freedman, Co-author of Skinny Bitch
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With all the health benefits of eating a whole foods, plant-based diet, there can be an awkward problem. Some of the healthiest of foods have one major drawback. Gas. But there is hope! Worried about gas? This is the most … Continue reading
My story of plant based eating and eventually writing Fix Your Mood With Food started almost 30 years ago when I gave up meat. Helping animals was my sole motivation and I had absolutely no interest in being healthy. Sugary … Continue reading
Kale, and tofu, and pleather. Oh my! The words most parents dread to hear. “Mom. Dad. I’m now vegan.” Talk about putting up resistance. Going vegan or vegetarian will somehow cause anyone you know who isn’t veg to have an … Continue reading